The strongest magnetic storm of September 2019 will start from day to day – and the fun will spoil nerves, and blood vessels.
Powerful magnetic storm of the month awaits us 28 th.
However, as usual, meteodependent people approaching meteodata feel in advance. But even completely healthy people with unabatedly in the fall of immunity, doctors recommend to give your health more attention this week.
Strong magnetic storm on 28 September 2019 is valued at 6 points – as a storm of level G2. And stretch it into three days – from 28 to 30 September inclusive. That’s true, with each passing day its influence will fade:
a magnetic storm on September 29, 2019 – 5 points
magnetic storm on 30 September 2019 – not even a storm, and the vibrations and magnetic disturbances.
Magnetic storms in September 2019: schedule by days
However, long-duration magnetic storms – have a huge stress load on the body.
Even healthy strong blood vessels and nervous system can not withstand the load.
Therefore, a couple of days before the magnetic storm on 28 September 2019 doctors recommend to sleep better and not be lazy to walk in the fresh air. But at the same time not to overload the body with the intense workouts, harmful fatty foods, alcohol and other stimulants (even coffee, for example).
Improves circulation and mint warm herbal teas have become a mandatory component of the diet of the day. Mint at the same time will help with a headache when magnetic storms and sleeping (during meadrow many complain of insomnia, others, however, – into drowsy).
Symptoms during magnetic storms
Strongest during magnetic storms suffer head and blood vessels. The most frequent complaints just on headaches (including migraines) and dizziness.
Magnetic storms often provoke the following symptoms, in addition to these problems with sleep and head:
sudden deterioration of health;
discomfort in the chest area;
the darkening of the eyes;
distraction of attention.
Magnetic storms: what to do
To follow the diet – food and drink in the days of magnetic storms. Not to overeat, because it increases the load on the cardiovascular system. Read more in our article How to help yourself during magnetic storms.
And to the body as possible respond to weather and geomagnetic changes, you should try to improve their health.
“Lead a healthy lifestyle, eat right, do not forget about proper rest and fresh air,” said psychologist Irina Chueva.
About The Author
Katrine Johns has been a reporter on the news desk since 2013. Before that she wrote about young adolescence and family dynamics for Styles and was the legal affairs correspondent for the Metro desk. Before joining The Gal Post, Katrine Johns worked as a staff writer at the Village Voice and a freelancer for Newsday, The Wall Street Journal, GQ and Mirabella. To get in touch, contact me through my firstname.lastname@example.org 1-800-268-7128