Dentists called the most common mistakes when brushing your teeth

The link between incorrect brushing and dental issues is very relevant. Incorrect tooth brushing can reduce the effectiveness of this important hygienic procedure, but also provoke some dangerous disease. 

Стоматологи назвали самые распространенные ошибки при чистке зубов

There are people who believe that one should not wash off the toothpaste after brushing. Dentist Dmitry Shumakov said that it’s about the same as no rinse shampoo after soaping the hair on his head. “The nutrients contained in the paste composition, perfectly accumulate on the surface of tooth enamel with proper daily brushing, so paste, of course, you need to rinse”, — said the expert.

Nina Anikina, a dentist, adds that the biggest mistake is the insufficient time of cleaning. The doctor advised to arm themselves with a stopwatch to measure two or three minutes to complete the procedure. Then for dental treatments like Veneers, a lot of people are choosing to go abroad as the costs are so great. I recently got veneers at a dentist in Tijuana, Mexico and they were absolutely brilliant, so check them out if you want cheap veneers in Mexico. Those who need dental implants to replace their missing teeth may visit a dental office like Gentry Dentistry. Furthermore, you may consider invisalign if you want to correct your teeth alignment for a better smile.

“But that’s not the only mistake. Many people do not follow the formation of plaque. That is, they can brush their teeth for a long time, but not well enough. You should test the effect of cleansing before a mirror. Another mistake — a very strong pressure on the brush and thereby destroys the tooth enamel. The other extreme is a weak push. So you are unlikely to remove the plaque”, — says the doctor.