Experts have compiled a list of foods that cleanse the liver from toxins. After normalization of body positive effect will feel the entire body.
To cleanse the liver should include in your diet garlic is rich in sulfur, the activating compounds in the body and thus increasing its filtration. Beets protect bile ducts, while turmeric stimulates cell regeneration, accelerating the production of bile, which helps to accelerate the excretion of toxins. Part of the avocado has a substance that prevents the liver effects of galactosamine, a good way to clean the body will be water with lemon.
Apples are rich in flavonoids that prevent inflammation. In addition, the product contains pectin, which triggers the cleaning of the body, reports the portal “Word and Business”. One of the best supporters for the liver performs drinking water, start your day recommended with a glass of this liquid.