[PODCAST] Mental health in young people: some sports, better than others

[PODCAST] Youth Mental Health: Some Sports Better Than Others

and Charles Trahan MISE À DAY

We all know the benefits of sport on the body and mind. But nuances must be made, especially when it comes to its practice with young people.  

A recent study reveals that teenagers who practice sports in a group are less at risk of developing mental illness than those who do not practice any sport. < /p>

But, and this is the novelty: those who practice individual sports (such as boxing, judo, tennis etc.) would be more vulnerable than those who do not practice any sport. Why?  

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