Nutritionists told me how easy it is to lose weight 7 kg in just two weeks.
Such a result can be achieved by eating beets.
After all, this vegetable contains vitamin a, betamin, curcumin, iodine, potassium and calcium, and various acids. It displays the body of excess fluid and improves the immunity.
Experts warn that in the day you can eat no more than two pounds of beets and to have recourse to this diet not more often than once in 3 months.
During the diet should abandon flour, fried, salted, smoked meat and alcohol, you should drink plenty of water and green tea without sugar.